digital-detox

9 Easy Ways to Take a Break From Facebook

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9 Easy Ways to Take a Break From Facebook

In the midst of the constant hustle and bustle of our digital lives, it’s easy to get caught up in the endless stream of notifications and updates on social media platforms like Facebook. While staying connected and engaged with our online communities can be fulfilling, it’s equally important to take breaks from these virtual spaces … Read more

5 Ways to Set Boundaries With Screen Time

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9 Easy Ways to Take a Break From Facebook

In the era of ubiquitous digital devices and relentless information flow, disconnecting from screens has become an elusive pursuit. The allure of smartphones, tablets, and laptops can captivate us for hours, leaving us feeling drained, distracted, and disconnected from the real world. However, taking a break from screen time is essential for our physical, mental, … Read more